Thursday, October 28, 2010

Eating Right and A Personal Trainer

      We finally did it. We have been talking for a while now how we would like to meet with a nutritionist and start eating right and get on an exercise program. Looks like my days of baking sweet things all the time need to come to a slow halt. Okay, not completely stopping the baking of sweet things, but not baking all the time anymore! We met today with a nutritionist and an exercise physiologist. <<< Oh and this was right after coming home from eating at Zaxby's. Yeah I don't think chicken tenders, french fries, and large chocolate shakes are going to fly in our new "healthy diet". Thats right, we have our very own nutritionist and a personal trainer thats going to work with us and get us on an eating/exercise program that is right for us. The best part, its all FREE thanks to the USAF! Yay! Another perk to the military. Next week we have our first appointments and a fitness assessment. This should be interesting to say the least. We will keep everyone updated as we start the program and any progress that has been made. Until then, I am going to go eat a cupcake for an afternoon snack!

1 comment:

  1. Wow that's awesome, I meet with mine on Wednesday at 630pm. Imma gona have a girl tape me and tell me I'm fat

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